Lately I've been getting on the scale every single day. I know this may not be anybody's idea of a good time and Weight Watchers only asks that you weigh in once a week but I needed to try something different. I decided to do this awhile ago because it keeps me right on track.. and it's working!
I woke up about 15 minutes ago and stepped on the scale and I am officially at my lowest weight since starting Weight Watchers! I almost fell over.. I couldn't believe what I was seeing. I know my progress has been slow over the last year from lack of dedication AND motivation but 2013 has been a completely different year than 2012. I've steadily lost as I've wanted to and have reached my goal of 1 lb per week :)
How have I been making this happen?
- Tracking no matter what
- Cutting back on eating food past 9pm
- Making healthier decisions
- Not drinking my calories
- Working out more frequently
- Eating breakfast EVERY.SINGLE.DAY no matter how big or small
Because of all this I am officially down 46 lbs!! Man what an amazing feeling :)
I'm so happy! Thanks for reading folks!
Steph
That's AMAZING!! You should be proud of the hard work you've put into this. I was having a "blah" day but this is really making me focused! Congratulations!
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