Monday, May 27, 2013

It all starts TODAY!

Lately I've been very, very bad. I haven't been tracking, I haven't been making smart choices and.. I've gained! It's such a shitty feeling.. but there is only one person I can blame and that is myself.

Today I have decided to step up and change my habits so I can start forming new ones.

Today I am going to start pre-planning my week.

Today I am going to start scheduling workouts in my calendar

Today I am going to start asking myself "Is this worth it?"

It all starts today my friends. Thanks for joining me on the ride!

Steph

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