Friday, June 14, 2013

Quick Challenge Update

So last night I completed my first day of the 30 day challenge and I have to admit I walked into it feeling... not so excited. I really didn't want to work out. I even thought "I've already had a 15 minute walk.. I could be done".

I was feeling lazy.

I started to think "I'll do my workout at 7:30" which turned into "I'll do my workout at 8" which turned into "maybe I'll do it at 9".

I was feeling lazy.

Eventually I thought "why not NOW!? What's the difference between doing it now and 30 minutes from now?"

And I did! I did it even though I was feeling lazy.. even though I could have been done.. even though I didn't really want to do it. It made me push myself harder and instead of doing a 10 minute workout I ended up staying on that stability ball for 25 minutes. It felt good.. I feel good. I put in a 40 minute workout when I could have just done 15. I am proud of myself.

I feel motivated :). Can't wait to go power walking tonight!

Thanks for the read!

Steph

1 comment :

  1. Way to go! Getting out of that initial rut can be hardest, so keep it up!

    ReplyDelete

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