Friday, December 13, 2013

30 Day Circuit Squat Challenge Update

So we are both half way through the Popsugar’s circuit squat challenge (which you can read about here) and we wanted to share how it’s going!

Steph: Well.. I officially am not a fan of squats anymore. LOL! That’s a lie.. I actually really, really love squats because of how much of a difference they make. Plus I love the burn! I love the basic squat. What I don’t like it having to switch up all these squats and do leg lifts and kicks. I used to be able to just enjoy myself squatting while getting lost in my favourite TV shows.. I could just push myself and go, go go. With this one I’m sweating and feeling like I’m going to pass out after 1-2 circuits. I guess it’s a great thing that they are making a difference.. I should start appreciating the harder things in life. My least favourite is the narrow squat… I struggle with that one the most.

BUT I received some feedback from my man. He said that my legs are too hard now and he can no longer use them as a pillow. WOOHOO!!! Yay for building muscle!

Jenn: This challenge has not been my best, but I’ve been doing alright. Not going to lie, I have missed a couple days, and I’m trying to make up for them by working through my rest days. I love the feeling in my muscles when I do squats, and doing these different styles really do target other areas. I feel the suma squats definitely hurt the most for me. Today reaches my halfway point, and I am going to push myself HARD until the end!

Thanks for reading and keep on squatting!

Steph & Jenn

1 comment :

  1. thank you for sharing. I have a blog about gym . Please visit my blog to read about
    Nordic Lifting Knee Sleeves


Related Posts Plugin for WordPress, Blogger...