We're here with new goals and an update so let's get right to it!
Steph: My goals last week would be considered successful. I found that pre-tracking 2 days in advance really helped me to stay on track and feel motivated but also felt a bit excessive. Here are my goals for this week..
1. Track one day in advance. I felt this was a huge help for me but would be easier to do one day in advance while still being helpful.
2. All green on my fitbit!
3. This one is a bit different but going to bed by 12:15AM on Sunday-Thursday.
Jenn: After setting no goals last week I am feel super motivated to set some this week.
1. No snacking past 9pm.
2. Tracking everything in my fitness pal.
3. All green on my Fitbit.
Thanks so much for reading!
Steph & Jenn